Spreadhappy was created out of love and from my heart. It was
completely organic. I did not intend to be a blogger. I didn't even
know what blogging was when I bought my domain. I intended to
follow my heart, let go of logic, and share my truth. Along the way
many incredible teachers have appeared, and I am grateful. What has
become, is no less than a miracle.
happiness is the number one feeling we all seek as human
beings. It is more important than money, health, or relationships.
Without happiness, it is unlikely that you are even able to enjoy
and appreciate those things. Happiness brings us greater health,
greater wealth, and more honest and loving relationships. It is our
greatest gift. When we are happy, everyone around us is happy, and
we attract positive circumstances into our lives. Life flows easily
and effortlessly. We want to be kind, help others, and share our
joy. Being happy is a simple choice. Once you let go of the
thoughts and conditions that get in the way of your own happiness,
you are free to enjoy this priceless gift that is here all of us
right now, no matter what our outside circumstances may be.
Happiness is a spiritual journey. It is a discovery of who we
really are. It is a lesson in living in peace.
Exploring what is within all of us is a lesson in learning who
we really are. It involves taking time for self-inquiry and
listening to our inner guidance. We invest so much time in
meaningless things that bring us little satisfaction, when
everything we need to fill us with joy is within us! What I do know
for sure is that the decision to inquire about yourself and your
inner strength is life-changing. There is no better time than
the present to unwrap your own gift.
Sol Journey to Happiness
Wednesday April 30th from 7-8:30pm
A Sol Journey to Happiness
What holds us back from living our happiest life? What we
can do to release old patterns and create fresh, new
408 E Ocean Ave
Boynton Beach, Florida
Wisdom and Enlightenment Forum
May 17, 2014, 7 pm - 9 pm.
I will be speaking on the science of happiness. More
information to follow.
Unitarian Universalist Church of Fort Lauderdale
3970 NW 21st Ave
Oakland Park, Florida
"Livin' My Life Like it's Golden", by Jill Scott (my Philly
girl) inspires me make each day the best it can be. Nothing
can stop me but myself, and her words and music remind me to get up
and go, use my freedom, and let it lead the way. I have had a
great love for music since I was a child, so much so that I majored
in music in college, and went on to have a career in music in my
early twenties. I find music extremely inspirational, powerful,
thought provoking and meditative. Most of the music I am sharing
has a magnificent message in the lyric. Please listen with an open
mind, and enjoy the music, may it be quirky, fun, mellow,
insightful or magical, whatever form it takes, it's all good!
With much love and many blessings,